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Boxing: do not rotate the fist before the punch
Reason Why We Turn Our Punches Over: SNAP THE PUNCH
DO NOT "TURN" YOUR HIPS WHEN PUNCHING ❌ here's why.
Why It's SOOO Important To Turn Your Punches Over
Boxing: when you should clench your fist during the punch
Why turn your fist upside down while punching? It’s defensive, not offensive
Stop "Pushing Your Punches" -- Drive vs Whip
Michael Jai White on Generating Power in Your Punches!
Speed and Power Workout for Boxing
The Perfect Punch: Body Rotation Biomechanics
How to Not Hurt Your Hand Punching a Heavy Bag
How the hand goes forward with the punch
